Welcome to Soberish!
Whether you’re new to sobriety or have been on this path for a while, the goal of Soberish is to meet you where you’re at and provide you with tools to get where you’re trying to be.
Find resources and support to help you take that first step toward sobriety, plus a realistic glimpse of what you can expect.
Whether you’ve been sober a few weeks or a few years, these resources will help you maintain your sobriety long-term.
Find a wide range of information about alcohol, drinking, and the effects it has on your physical and emotional health.
Explore a wide range of mental health and psychology resources. We explore co-occurring disorders like anxiety and depression, talk about therapy, and dive into psychology and neuroscience.
Most Recent Posts
When you first quit drinking alcohol, you likely wonder how long it will take to reverse the damage on your…
Giving up alcohol is incredibly difficult, but it can also be dangerous for people with a history of alcohol abuse….
When most people think about the negative effects of drinking alcohol, they usually think about things like liver damage, addiction,…
Do people have a specific type of drunk personality? If so, what does say about our ability (or inability) to…
Anxiety disorders affect millions of Americans every year, but many don’t seek medical treatment. There are numerous reasons for this,…
When it comes to recovery from alcohol addiction, there is no one-size-fits-all approach that works. Although I personally believe that…