Do Himalayan Salt Lamps Actually Help with Anxiety?
Mental Health

Do Himalayan Salt Lamps Actually Help with Anxiety?

What Are Salt Lamps? Himalayan salt lamps are crystals that are carved out from pink to amber-colored rock salt. This…

Kratom Strains – What’s the Difference and Are They Safe?
Sobriety

Kratom Strains – What’s the Difference and Are They Safe?

Kratom has been growing in popularity outside of its native Southeast Asia. But what exactly is this plant and what’s…

Kratom vs Kava: Everything You Need to Know
Sobriety

Kratom vs Kava: Everything You Need to Know

Kava has been used for at least 3,000 years in the South Pacific. The people of Thailand and Malaysia have…

Is Ginger Beer Alcoholic? – A Brief History of Ginger Beer
Sobriety

Is Ginger Beer Alcoholic? – A Brief History of Ginger Beer

What is ginger beer? Ginger beer is one of the great misnomers of the beverage aisle. It says ‘beer’ right…

Understanding ‘Hangxiety’ – Why You Get Terrible Anxiety After Drinking
Alcohol and Your Body | Sobriety

Understanding ‘Hangxiety’ – Why You Get Terrible Anxiety After Drinking

What is hangover anxiety? “Hangxiety“, or hangover anxiety, is a buzzword used to describe the debilitating anxiety that comes after…

Sobriety and Weight Loss – Will Ditching Alcohol Help You Lose Weight?
Alcohol and Your Body | Sobriety

Sobriety and Weight Loss – Will Ditching Alcohol Help You Lose Weight?

Can quitting drinking cause weight loss? Most of us quit drinking alcohol in the hopes that it will improve our…