Do Himalayan Salt Lamps Actually Help with Anxiety?
What Are Salt Lamps? Himalayan salt lamps are crystals that are carved out from pink to amber-colored rock salt. This…
Kratom Strains – What’s the Difference and Are They Safe?
Kratom has been growing in popularity outside of its native Southeast Asia. But what exactly is this plant and what’s…
Kratom vs Kava: Everything You Need to Know
Kava has been used for at least 3,000 years in the South Pacific. The people of Thailand and Malaysia have…
Is Ginger Beer Alcoholic? – A Brief History of Ginger Beer
What is ginger beer? Ginger beer is one of the great misnomers of the beverage aisle. It says ‘beer’ right…
Understanding ‘Hangxiety’ – Why You Get Terrible Anxiety After Drinking
What is hangover anxiety? “Hangxiety“, or hangover anxiety, is a buzzword used to describe the debilitating anxiety that comes after…
Sobriety and Weight Loss – Will Ditching Alcohol Help You Lose Weight?
Can quitting drinking cause weight loss? Most of us quit drinking alcohol in the hopes that it will improve our…