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Author: Alicia Gilbert

Hi! I'm Alicia, the woman behind Soberish. I've spent the last six years researching and understanding alcoholism, addiction, and how people get sober. I took my last drink on December 19, 2016. When I'm not writing about sobriety and mental health, I'm fully living in my role as wife, mama, and SEO badass.

How To Manage Depression in Sobriety

Anxiety and Depression | Sobriety

How To Manage Depression in Sobriety

ByAlicia Gilbert November 25, 2022

Do People Like the Taste of Alcohol? A Controversial Take

Alcohol Facts | Sobriety

Do People Like the Taste of Alcohol? A Controversial Take

ByAlicia Gilbert November 25, 2022

What Does A Trauma Bond With A Narcissist Look Like?

Psychology | Relationships

What Does A Trauma Bond With A Narcissist Look Like?

ByAlicia Gilbert December 3, 2022

Monkey Branching – Who Does It? Why? How To Spot The Signs.

Monkey Branching – Who Does It? Why? How To Spot The Signs.

ByAlicia Gilbert November 20, 2022

Emotions In Early Sobriety Are Tough. Here’s How To Tackle Them.

Get Sober | Sobriety

Emotions In Early Sobriety Are Tough. Here’s How To Tackle Them.

ByAlicia Gilbert November 18, 2022

Why Good Nutrition Matters In Sobriety

Sobriety | Stay Sober

Why Good Nutrition Matters In Sobriety

ByAlicia Gilbert November 13, 2022