Let’s Address the Whole ‘California Sober’ Thing and What It Actually Means
Demi Lovato caused quite a stir when she announced in a recent interview on CBS Sunday Morning that she is…
Where is Stress Stored in the Body?
Emotions have a way of taking up residence in our various body parts. Think about all the ways we express…
Can You Drink Kombucha if You’re Sober? Why This Popular Drink is Controversial.
Can sober alcoholics drink kombucha? In the sober world, there is a lot of back and forth about things like…
There’s No Such Thing as a Pain-Free or Easy Sobriety
Something we don’t talk nearly enough about, but should, is the fact that no matter what you do, you have…
Here’s How To Clean Up Your Diet Now That You’re Sober
Who among us does not need or want to eat a healthier diet? It should be simple. Buy more fruits…
Your Top 8 Burning Questions About Sobriety Answered by an Expert
Recently, we had the pleasure of asking a highly-trained psychiatrist, Dr. Steven Wayne Powell, MD, MPH, CPE, FAPA, some of…