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Author: Alicia Gilbert

Hi! I'm Alicia, the creator of Soberish. I've spent the last six years researching and understanding alcoholism, addiction, and how people get sober. I took my last drink on December 19, 2016.

When Does Sobriety Get Better? It Depends.

Sobriety | Stay Sober

When Does Sobriety Get Better? It Depends.

ByAlicia Gilbert May 21, 2022

Why Your Brain Craves + How To Get A Handle On It

Get Sober | Sobriety

Why Your Brain Craves + How To Get A Handle On It

ByAlicia Gilbert August 29, 2021

How To Cultivate Mental Toughness & Motivation

How To Cultivate Mental Toughness & Motivation

ByAlicia Gilbert August 29, 2021

7 Books About Depression And Anxiety That Can Help You Through A Rough Patch

Anxiety and Depression | Mental Health

7 Books About Depression And Anxiety That Can Help You Through A Rough Patch

ByAlicia Gilbert August 29, 2021

The Mindset Shift That Helped Me Get (And Stay) Sober For Good

Get Sober | Sobriety

The Mindset Shift That Helped Me Get (And Stay) Sober For Good

ByAlicia Gilbert June 11, 2021

Unglamorous Advice for Approaching Anxiety

Unglamorous Advice for Approaching Anxiety

ByAlicia Gilbert March 11, 2022