The 17 Best Online Sobriety Support Spaces For 2021
Getting Started | Maintaining Sobriety | Sobriety

The 17 Best Online Sobriety Support Spaces For 2021

Looking for sobriety support online? So much of our world has gone digital, especially with the pandemic. For people in recovery who previously relied on in-person support, the need to…

How To Meet New Friends When You’re Sober
Maintaining Sobriety | Sobriety

How To Meet New Friends When You’re Sober

Where do you find sober friends? This is one of the most common questions I get from newly sober folks. Now that you’ve quit drinking, where are you supposed to…

3 Essential Tips For Staying Sober Long-Term
Getting Started | Sobriety

3 Essential Tips For Staying Sober Long-Term

Looking for strategies to stay sober for good? I’ve been thinking a lot about how I finally managed to get and stay sober. When I look back on the millions…

Does Giving Up Alcohol Make You Depressed? It’s Complicated.
Mental Health | Sobriety

Does Giving Up Alcohol Make You Depressed? It’s Complicated.

For many people, alcohol is a way to escape mental health issues like depression and anxiety. The science tells us self-medicating with alcohol actually makes our mental health worse, so…

Does Alcohol Really Kill Brain Cells?
Alcohol & Your Body | Sobriety

Does Alcohol Really Kill Brain Cells?

Perhaps you’ve made the joke at one point or another after an evening of ridiculous antics and drinking. It goes something like this, “I killed my last two brain cells…

The Shocking Ways Alcohol Damages & Reshapes Your Brain
Alcohol & Your Body | Sobriety

The Shocking Ways Alcohol Damages & Reshapes Your Brain

We know that when we’re drinking alcohol, our brains become impaired.

We slur, we slow down, we forget things, we blackout, or we make bad decisions.

For heavy drinkers, though, the lasting impact is more severe.