The 4 Types of Drunks According to Science + What It Means For You
Do people have a specific type of drunk personality? If so, what does say about our ability (or inability) to…
How to Ask Your Doctor for Anxiety Medication
Anxiety disorders affect millions of Americans every year, but many don’t seek medical treatment. There are numerous reasons for this,…
How to Disarm a Master Manipulator with Psychological Tricks
Dealing with master manipulators is emotionally and mentally draining. Unfortunately, we can’t always escape these types and are forced to…
How to Survive Spending the Holidays Alone
There are so many reasons why people find themselves facing the holidays alone. For some, this is perfectly fine, maybe…
How to Tell if Someone is a Master Manipulator
Have you ever had someone in your life who made you feel like you couldn’t trust yourself? It could be…
What is Ecotherapy? A Beginner’s Guide + Tips to Get You Started
Ecotherapy is basically what it sounds like. It’s the practice of spending time in nature for healing and growth, particularly…