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Home » Mental Health » Anxiety and Depression » Page 2

Anxiety and Depression

Anxiety and depression are two common co-occurring disorders associated with alcoholism. The following resources will help you understand the root causes of anxiety and depression. We’ll examine brain chemistry, environmental and genetic factors, as well as explore various treatment and recovery paths.

7 Books About Depression And Anxiety That Can Help You Through A Rough Patch
Anxiety and Depression | Mental Health

7 Books About Depression And Anxiety That Can Help You Through A Rough Patch

ByAlicia @ Soberish August 29, 2021

Books about depression and anxiety that will change the way you think. I’ve struggled with depression since my early teenage…

Read More 7 Books About Depression And Anxiety That Can Help You Through A Rough PatchContinue

Depression in Sobriety is Normal, But it Won’t Last Forever.
Anxiety and Depression | Mental Health

Depression in Sobriety is Normal, But it Won’t Last Forever.

ByAlicia @ Soberish August 29, 2021

There are so many people, perhaps you’re one of them, who feel lethargic, sad, and lost after they quit drinking….

Read More Depression in Sobriety is Normal, But it Won’t Last Forever.Continue

9 Surprising Causes of Anxiety You Should Know
Anxiety and Depression | Mental Health

9 Surprising Causes of Anxiety You Should Know

ByAlicia @ Soberish April 26, 2022

In 2016, I began treatment for generalized anxiety disorder. In truth, I should’ve gotten treatment years sooner, but I had…

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