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Home » Mental Health » Psychology » Page 2

Psychology

The following psychology resources are provided to help you better understand our brains and human behavior more generally. We’ll explore a diverse array of psychology topics from cognitive distortions, behavioral psychology, and neuroscience.

Home » Mental Health » Psychology » Page 2
What is Toxic Shame?
Mental Health | Psychology

What is Toxic Shame?

ByAlicia @ Soberish August 29, 2021

Shame is a particularly heavy burden to bear and yet we carry it around with us everywhere we go. In…

Read More What is Toxic Shame?Continue

Cognitive Distortions: Why You Think the Way You Do
Mental Health | Psychology

Cognitive Distortions: Why You Think the Way You Do

ByAlicia @ Soberish March 15, 2022

Maybe you’ve heard of these before, maybe not. Learning about cognitive distortions was invaluable to my own personal evolution. It…

Read More Cognitive Distortions: Why You Think the Way You DoContinue

Black And White Thinking: What It Is And Why It’s Hurting You
Mental Health | Psychology

Black And White Thinking: What It Is And Why It’s Hurting You

ByAlicia @ Soberish January 16, 2022

Do you ever catch yourself using extreme language for things that don’t require it? Here’s what I mean.  I had…

Read More Black And White Thinking: What It Is And Why It’s Hurting YouContinue

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