What is Toxic Shame?
Shame is a particularly heavy burden to bear and yet we carry it around with us everywhere we go. In…
The following psychology resources are provided to help you better understand our brains and human behavior more generally. We’ll explore a diverse array of psychology topics from cognitive distortions, behavioral psychology, and neuroscience.
Home » Mental Health » Psychology » Page 2Shame is a particularly heavy burden to bear and yet we carry it around with us everywhere we go. In…
Maybe you’ve heard of these before, maybe not. Learning about cognitive distortions was invaluable to my own personal evolution. It…
Do you ever catch yourself using extreme language for things that don’t require it? Here’s what I mean. I had…