Understanding ‘Hangxiety’ – Why You Get Terrible Anxiety After Drinking
Alcohol & Your Body | Sobriety

Understanding ‘Hangxiety’ – Why You Get Terrible Anxiety After Drinking

What is hangover anxiety? “Hangxiety“, or hangover anxiety, is a buzzword used to describe the debilitating anxiety that comes after a night of heavy drinking. Maybe you’re familiar with it….

Sobriety and Weight Loss – Will Ditching Alcohol Help You Lose Weight?
Alcohol & Your Body | Sobriety

Sobriety and Weight Loss – Will Ditching Alcohol Help You Lose Weight?

Can quitting drinking cause weight loss? Most of us quit drinking alcohol in the hopes that it will improve our physical health. For many, sobriety and weight loss are a…

Let’s Address the Whole ‘California Sober’ Thing and What It Actually Means
Getting Started | Sobriety

Let’s Address the Whole ‘California Sober’ Thing and What It Actually Means

Demi Lovato caused quite a stir when she announced in a recent interview on CBS Sunday Morning that she is “California sober.” In 2018, Lovato experienced a near-fatal drug overdose…

Can You Drink Kombucha if You’re Sober? Why This Popular Drink is Controversial.
Maintaining Sobriety | Sobriety

Can You Drink Kombucha if You’re Sober? Why This Popular Drink is Controversial.

Can sober alcoholics drink kombucha? In the sober world, there is a lot of back and forth about things like kombucha, kava, CBD, etc. When it comes to these “gray…

Here’s How To Clean Up Your Diet Now That You’re Sober
Healthy Habits | Sobriety

Here’s How To Clean Up Your Diet Now That You’re Sober

Who among us does not need or want to eat a healthier diet? It should be simple. Buy more fruits and veggies. Ignore the center aisles. Ditch the packaged stuff. …

Your Top 8 Burning Questions About Sobriety Answered by an Expert
Getting Started | Mental Health | Sobriety

Your Top 8 Burning Questions About Sobriety Answered by an Expert

Recently, we had the pleasure of asking a highly-trained psychiatrist, Dr. Steven Wayne Powell, MD, MPH, CPE, FAPA, some of the most frequently-asked-questions from the Soberish community about sobriety and…