Understanding ‘Hangxiety’ – Why You Get Terrible Anxiety After Drinking
Alcohol & Your Body | Sobriety

Understanding ‘Hangxiety’ – Why You Get Terrible Anxiety After Drinking

What is hangover anxiety? “Hangxiety“, or hangover anxiety, is a buzzword used to describe the debilitating anxiety that comes after a night of heavy drinking. Maybe you’re familiar with it….

Sobriety and Weight Loss – Will Ditching Alcohol Help You Lose Weight?
Alcohol & Your Body | Sobriety

Sobriety and Weight Loss – Will Ditching Alcohol Help You Lose Weight?

Can quitting drinking cause weight loss? Most of us quit drinking alcohol in the hopes that it will improve our physical health. For many, sobriety and weight loss are a…

What’s Up With Those Terrible “Spins” After a Night of Drinking?
Alcohol & Your Body | Sobriety

What’s Up With Those Terrible “Spins” After a Night of Drinking?

Why does the room spin after a night of heavy drinking? Anyone who has ever gone overboard during a night out knows the nightmarish feeling of laying down and watching…

Does Alcohol Really Kill Brain Cells?
Alcohol & Your Body | Sobriety

Does Alcohol Really Kill Brain Cells?

Perhaps you’ve made the joke at one point or another after an evening of ridiculous antics and drinking. It goes something like this, “I killed my last two brain cells…

The Shocking Ways Alcohol Damages & Reshapes Your Brain
Alcohol & Your Body | Sobriety

The Shocking Ways Alcohol Damages & Reshapes Your Brain

We know that when we’re drinking alcohol, our brains become impaired.

We slur, we slow down, we forget things, we blackout, or we make bad decisions.

For heavy drinkers, though, the lasting impact is more severe.

Alcohol Is Tearing Up Your Gut – Here’s Why That Matters and How To Heal
Alcohol & Your Body | Sobriety

Alcohol Is Tearing Up Your Gut – Here’s Why That Matters and How To Heal

The Negative Impact of Alcohol on Your Digestive System If you’ve been drinking heavily for a while (and I assume you have because you’re here reading this), you may have…