Relapse Isn’t Part of Recovery. It’s Part Of Addiction.
Getting Started | Sobriety

Relapse Isn’t Part of Recovery. It’s Part Of Addiction.

Relapse is part of recovery, right? We hear this a lot in the recovery community, but is it accurate? At the core of this message is an admission that for…

If I Had To Get Sober Again, Here’s What I’d Do Differently
Getting Started | Sobriety

If I Had To Get Sober Again, Here’s What I’d Do Differently

How I’d Get Sober Differently I recently celebrated three years of sobriety and could not be more grateful. I have a delicious, somewhat boring life, an adorable daughter, a loving…

The Important Questions We Should Ask Ourselves About Drinking, But Don’t
Getting Started | Sobriety

The Important Questions We Should Ask Ourselves About Drinking, But Don’t

Am I an alcoholic? For anyone who has ever questioned their drinking, there comes a point where you ask yourself the big question.  Am I an alcoholic?  Some people can…

The Mindset Shift That Helped Me Get (And Stay) Sober For Good
Getting Started | Sobriety

The Mindset Shift That Helped Me Get (And Stay) Sober For Good

For the vast majority of us, sobriety didn’t “work” on the first attempt. Maybe it didn’t work on the second, third, fourth, or fifth either. So many of us have…

7 Creative Tips For Tackling Tough Cravings That REALLY Make You Want To Drink
Getting Started | Sobriety

7 Creative Tips For Tackling Tough Cravings That REALLY Make You Want To Drink

Managing Your Alcohol Cravings In Sobriety Some days you just want to tear your hair out. You’re doing the work. Every morning you meditate and do some journaling. You’re exercising…

How To Effectively Manage Emotional Triggers in Sobriety
Getting Started | Sobriety

How To Effectively Manage Emotional Triggers in Sobriety

Emotional Triggers In Sobriety The process of sobriety is difficult and comes with a lot of emotional baggage. What are you supposed to do with all of it? Lugging it…