5 Reasons Exercise Is So Critical In Sobriety And Recovery
Maintaining Sobriety | Sobriety

5 Reasons Exercise Is So Critical In Sobriety And Recovery

Want to make sobriety better? Exercise! When you first quit something major like drinking or smoking, it’s hard to know what to do with yourself. You’ve just taken away the…

How To Break Up With Friends Who Are Bad For Your Sobriety
Maintaining Sobriety | Sobriety

How To Break Up With Friends Who Are Bad For Your Sobriety

Congratulations! You’re newly sober and absolutely killing it. It’s been a few weeks (or months) and you’re finding your sober stride. Things are looking up! You’re working out, you’re taking care of yourself, you’re reveling in this new you that is radiating all over this blue planet of ours andddddd…. you’ve never been so lonely. 

As it turns out, this amazingly sober “you” is having trouble connecting to the people in your life.