Sobriety and Weight Loss – Will Ditching Alcohol Help You Lose Weight?
Can quitting drinking cause weight loss? Most of us quit drinking alcohol in the hopes that it will improve our…
Let’s Address the Whole ‘California Sober’ Thing and What It Actually Means
Demi Lovato caused quite a stir when she announced in a recent interview on CBS Sunday Morning that she is…
Can You Drink Kombucha if You’re Sober? Why This Popular Drink is Controversial.
Can sober alcoholics drink kombucha? In the sober world, there is a lot of back and forth about things like…
There’s No Such Thing as a Pain-Free or Easy Sobriety
Something we don’t talk nearly enough about, but should, is the fact that no matter what you do, you have…
Here’s How To Clean Up Your Diet Now That You’re Sober
Who among us does not need or want to eat a healthier diet? It should be simple. Buy more fruits…
Your Top 8 Burning Questions About Sobriety Answered by an Expert
Recently, we had the pleasure of asking a highly-trained psychiatrist, Dr. Steven Wayne Powell, MD, MPH, CPE, FAPA, some of…