I’m Going Home For Thanksgiving This Year
Thanksgiving is upon us and it’s got me thinking about gratitude and what it means to be home. I haven’t…
The Way We Talk About Self-Care Is Problematic
Everybody is wrong about self-care. Well, maybe not EVERYBODY. But certainly the Pinterest, life coach-y version of self-care is way…
Running On Empty
I did something today that I haven’t done seriously in over two decades: I ran. That’s right. Your girl laced…
Tackling Fear of The Next Big Thing
Can I be honest with you for a minute? My life is about to change drastically. After 5 years abroad,…
How Social Media Can Negatively Impact Your Sobriety
First, let’s address the big elephant in the room. I’m aware that you’re probably reading this article because you saw…
How To Cultivate Mental Toughness & Motivation
How To Get Tough When You Feel Anything But Can I be honest with you? Right now, I am very…