
Codependency is a relationship pattern that often involves enabling or supporting someone else’s unhealthy behavior or addiction while neglecting one’s own needs and well-being.
In this category, you’ll find articles that explore the origins and symptoms of codependency, the different types of codependent relationships, and how to identify and break free from codependent patterns.
We offer practical tips and strategies for developing healthier relationships and boundaries, improving self-esteem, and achieving greater emotional autonomy.
Whether you’re dealing with a codependent partner, family member, or friend or struggling with your own codependent tendencies, our Codependency category archive has the resources you need to better understand this complex issue and start on the path to healing and recovery.