How To Effectively Manage Emotional Triggers in Sobriety
Emotional Triggers In Sobriety The process of sobriety is difficult and comes with a lot of emotional baggage. What are…
30 Days Sober – How to Survive the First Month of Sobriety
What are the first 30 days of sobriety like? If you’ve been toying around with the idea that maybe your…
13 Tricky Fears About Sobriety That Will Ruin Your Recovery (Before You Even Start)
Fears about sobriety are common, even for people who desperately seek it. On the one hand, you hate what your…
No, You Can’t Define Sobriety On Your Own Terms & Here’s Why
How do you define sobriety? Easy. Don’t drink. As a member of various online sober communities, I see more and…
Why You Need A Plan For Managing Stress In Sobriety
At some point on this journey (maybe it happened already), you’re going to be faced with a high-stress situation that…
Sobriety, Surrender, and a New Year
I did it! I’ve officially made it through the holidays without drinking. It was not easy and I had doubts about whether I would make it through New Year’s.