Why You Need To Stop Binge Drinking And Start Changing Your Relationship With Alcohol
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Why You Need To Stop Binge Drinking And Start Changing Your Relationship With Alcohol

Imagine this scene. You’re supposed to grab dinner with some friends after work on Friday. Last weekend you went overboard with the binge drinking and paid for it dearly well into Tuesday, so you’ve decided to “take it easy” this weekend. You’ll just have a glass of wine or beer with dinner and make it an early evening, maybe even hit up the gym Saturday morning. There’s a class you’ve been meaning to check out. 

Except at dinner, that glass of wine felt really good and you were having such good conversation with your friends. You didn’t want that vibe to end…